Breast Feeding Checklist
1 Breast Pump
1 Nipple lotion
2-5 pairs breast pads
2-3 nursing bras
2 - 3 Bottles for storing milk
1 - 2 Bottle brush Solid Feeds Checklist
1 - 2 Feeding Fork
1 - 2 Feeding Spoon
1 - 2 Feeding Bowl
1 - 2 Training cup
1 - 2 Feeding bowl Useful information about Solid Feeding
Diluted Juices are introduced at the age of 1 month Undiluted Juices are introduced at the age of 2 months Introduce semi-solid foods at the age of 4 months or weighs 6kg or by the age four months First introduce rice cereal at 4 months Introduce mashed fruits at 4-5 months Introduce mashed vegetables by 5-6 months When solid feeding is established ensure a daily intake of 500 -750ml milk Introduce Yolk of egg by 6 - 7 months Introduce minced meat and fish by 9 - 10 months | 
