19 Weeks Pregnant - What to expect? Discover at a glance how your body is adapting and how your baby is growing and developing during the period when you are 19 Weeks Pregnant:
Week 19 - Day 1: Avoid eating anything just before bed time. Heartburn can become a common problem.
Week 19 - Day 2: Make sure you rest – sleeplessness is common in pregnancy
Week 19 - Day 3: Elevate your feet and legs when resting or sitting to help with swelling
Week 19 - Day 4: Your baby’s brain begins to specialize in taste, smell, vision, hearing and touch
Week 19 - Day 5: Try some gentle stretches to improve your flexibility and relax you
Week 19 - Day 6: Baby is about 18cm or 7 inches long & weighs 10.5-12.3 oz (300-350 grams) - about the size of a mango
Week 19 - Day 7: You’re nearly halfway through your pregnancy!
